Blueberry
Pancake Smoothie Recipe
My
family loves this pancake smoothie in the morning. I don’t normally measure the
blueberries, so go crazy! If you have fresh blueberries, I would recommend
freezing the banana ahead of time.
Ingredients :
1
cup unsweetened almond milk
1
medium banana
1/2
cup frozen unsweetened blueberries
1/4
cup instant plain oatmeal
1
teaspoon maple syrup
1/2
teaspoon ground cinnamon
Dash
sea salt
How
To Make Blueberry Pancake Smoothie :
Place
the first 6 ingredients in a blender; cover and process until smooth. Pour into
2 chilled glasses; sprinkle with sea salt. Serve immediately.
Nutrition
Facts :
1
cup: 153 calories, 3g fat (0 saturated fat), 0 cholesterol, 191mg sodium, 31g
carbohydrate (13g sugars, 5g fiber), 3g protein. Diabetic exchanges: 2 starch.
