Greek
Chicken and Rice Recipe
Ingredients
:
1
pound boneless skinless chicken breasts, cut into 1-inch cubes
1/4
teaspoon garlic powder
1/4
teaspoon pepper
2
teaspoons olive oil
1
jar (12 ounces) marinated quartered artichoke hearts, drained and chopped
1
jar (12 ounces) roasted sweet red peppers, drained and chopped
1/3
cup oil-packed sun-dried tomatoes, chopped
1/3
cup Greek olives, sliced
1
package (8.8 ounces) ready-to-serve brown rice
1
tablespoon minced fresh parsley
How
To Make Greek Chicken and Rice :
Sprinkle
chicken with garlic powder and pepper. In a large skillet, heat oil over medium
heat. Add chicken; cook and stir until no longer pink, 8-10 minutes. Stir in
artichokes, roasted peppers, tomatoes and olives. Cook and stir until heated
through, 3-5 minutes.
Meanwhile,
prepare rice according to package directions. Serve with chicken. Sprinkle with
parsley.
Nutrition
Facts :
1-1/4
cups: 436 calories, 21g fat (4g saturated fat), 63mg cholesterol, 1008mg
sodium, 29g carbohydrate (3g sugars, 7g fiber), 26g protein.
