Ham
and Egg Pockets Recipe
Ingredients
:
1
large egg
2
teaspoons 2% milk
2
teaspoons butter
1
ounce thinly sliced deli ham, chopped
2
tablespoons shredded cheddar cheese
1
tube (4 ounces) refrigerated crescent rolls
How
To Make Ham and Egg Pockets :
Preheat
air fryer to 300°. In a small bowl, combine egg and milk. In a small skillet
heat butter until hot. Add egg mixture; cook and stir over medium heat until
eggs are completely set. Remove from the heat. Fold in ham and cheese.
Separate
crescent dough into 2 rectangles. Seal perforations; spoon half of the filling
down the center of each rectangle. Fold dough over filling; pinch to seal.
Place in a single layer on greased tray in air-fryer basket. Cook until golden
brown, 8-10 minutes.
Nutrition
Facts :
1
serving: 326 calories, 20g fat (5g saturated fat), 118mg cholesterol, 735mg
sodium, 25g carbohydrate (6g sugars, 0 fiber), 12g protein.
