Mediterranean
Meatzza Recipe
Pizza
night has never been the same at our house since we started making our low-carb
pizza with a meat crust. It's protein-packed, filling and topped with fresh
Mediterranean ingredients. Ingredients :
1-1/2
pounds ground turkey
1
large egg, lightly beaten
1
tablespoon Greek seasoning
1/2
cup pizza sauce
1
cup shredded mozzarella cheese
1/2
cup drained water-packed artichoke hearts, chopped
1/3
cup cherry tomatoes, halved
1/4
cup Greek olives
2
tablespoons crumbled feta cheese
2
tablespoons minced fresh basil
How
To Make Mediterranean Meatzza :
Preheat
oven to 425°. In a large bowl, combine turkey, egg and Greek seasoning; mix
lightly but thoroughly. Press onto the bottom and 1-1/2-in. up sides of a
greased 10-in. cast-iron or other ovenproof skillet. Cook, without stirring,
over medium heat until bottom is no longer pink. Carefully drain drippings from
pan, leaving meat in pan.
Bake
until edges are no longer pink, 8-10 minutes. Spread with pizza sauce; top with
mozzarella, artichokes, tomatoes, olives and feta. Bake until cheese is melted,
3-5 minutes longer. Cool 5 minutes before topping with basil.
Nutrition
Facts :
1
piece: 272 calories, 15g fat (5g saturated fat), 122mg cholesterol, 904mg
sodium, 4g carbohydrate (1g sugars, 1g fiber), 29g protein.