Favorite
Beef Roast Dinner Recipe
This
is our family's favorite slow-cooked beef roast. My two children love it and
always want seconds. I love putting together new flavor combinations in the
kitchen.
Ingredients
:
4
medium potatoes, peeled and quartered
1/2
pound fresh baby carrots
1
boneless beef chuck roast (3 to 4 pounds)
4-1/2
teaspoons dried minced onion
3
garlic cloves, minced
1
tablespoon Worcestershire sauce
1
teaspoon garlic salt
1
teaspoon celery seed
1
teaspoon dried oregano
1
teaspoon dried thyme
1
teaspoon pepper
How
To Make Favorite Beef Roast Dinner :
Place
the potatoes, carrots and roast in a 6-qt. slow cooker. Sprinkle with remaining
ingredients. Cover and cook on low for 6-8 hours or until meat and vegetables
are tender.
Skim
fat from cooking juices; serve with roast and vegetables.
Nutrition
Facts :
5
ounces cooked beef with 3/4 cup vegetables and 3 tablespoons cooking juices:
368 calories, 16g fat (6g saturated fat), 111mg cholesterol, 342mg sodium, 19g
carbohydrate (3g sugars, 2g fiber), 35g protein. Diabetic Exchanges: 5 lean
meat, 1 starch.
