Tropical
Berry Smoothies Recipe
This
fruity, healthy smoothie is a big hit with kids and adults alike because it
tastes like a treat while delivering the vitamins. The recipe is easy to
increase based on the number of people you'll be serving.
Ingredients
:
1
cup pina colada juice blend
1
container (6 ounces) vanilla yogurt
1/4
cup frozen mango chunks
1/4
cup frozen unsweetened blueberries
1/3
cup frozen unsweetened strawberries
How
To Make Tropical Berry Smoothies :
In
a blender, combine all the ingredients; cover and process for 30 seconds or
until smooth. Pour into chilled glasses; serve immediately.
Nutrition
Facts :
1-1/4
cups: 172 calories, 2g fat (1g saturated fat), 4mg cholesterol, 62mg sodium,
35g carbohydrate (32g sugars, 2g fiber), 5g protein.
